Open Classes
If you don't take dance classes regularly, or if you have never even danced a step, Open Classes are designed especially for you!
FRIDAYS & SATURDAYS
Karate

For All Ages & Levels
Friday                           Saturday
6:30PM - 7:30PM        5:00PM-6:00PM
Registration: FREE
Uniform: FREE
Monthly Class Fee:$150.00

The Martial Arts class is based on discipline, self defense techniques that includes strikes, blocks and locks, as well as Katas (forms) to condition the Mind, Body and Spirit. The Martial Arts class includes Strength & Conditioning exercises, which will increase Flexibility, Strength and Endurance
 


Instructor: Foster

Wednesdays & Saturdays
Aahh PUSH IT

For All Ages & Levels
Wednesday
7:30PM - 8:30PM 
   Saturday
   8:00AM - 9:00AM
Class Fee: $10.00

Aahh PUSH IT is a fun yet intense 60 minute exercise class for everyone, beginner to the more advanced. It blends dance, yoga and core strengthening seamlessly. A perfect workout for anyone interested in losing weight, toning or strengthening their Core.
 



Instructor: Ian Boyce